Yoga for all

Yoga in Tunbridge Wells

I offer a wide range of yoga classes, respecting the ancient traditions of yoga, combined with ever-changing research when it comes to fitness, health and wellbeing.  My yoga classes can be found across Tunbridge Wells and Tonbridge, from Vinyasa Flow, to Ashtanga, Yin and Hatha. 

Yoga can help build strength, flexibility, and a peace of mind. My classes are focussed on bringing a stillness to the mind, encouraging a focus of inner and outer healing through each class.

Outdoor Yoga

COVID-19 SAFE

Every Sunday at 6:00pm

yoga class tunbridge wells

Find a yoga class to suit your needs from a variety of yoga styles, from hatha, ashtanga, vinyasa to slow flows. Yoga for athletes, or yoga for injuries, find a class in Tunbridge Wells or Tonbridge.

private yoga class

Tailored by the second to you, your body, and your goals. For fitness, mental health, or even just some time for yourself out of your busy week, one to one yoga is a rewarding experience for any age or ability. 

office yoga

Reward your employees. Improve the productivity, wellbeing, physical longevity, and relationships of employees by giving a rewarding hour of yoga in the office, or in a local studio. Relax and unwind before the big day with wedding yoga, or yoga for your events.

"Great flow class to stretch out at the end of the Working day. I rush in, relax and unwind then float out after an hour. Mica has a wonderfully, gentle teaching style. I look forward to this hour."

EILEEN

The practice I wish to share embodies not just the physical manifestation of yoga, but yoga as a way of life, in it's entirety. 

Are you ready for discovery?

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